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A disease found in teens, in which they have heard or felt a new text message vibration when there is no message.

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Textaphrenia is a condition which affects one in ten teenage texters; sufferers experience delusions, mood swings and denial of their problem. It most commonly manifests as text hallucinations, paranoid or bizarre text delusions, or disorganized texting and thinking.

 

 

 

 

 

 

 

 

 

  • If you are prone to attacks of anxiety, depression, low self- esteem, and use your mobile phone to send an excessive amount of text messages, then you could be the latest victim to suffer from the little known, modern day disease of Textaphrenia.
  • Today, sending and receiving text messages is seen to be a normal activity; it’s a more convenient way to keep in touch with your nearest and dearest, and it’s often a cheaper alternative to spending endless hours making a telephone call.
  • Largely recognised as a condition that affects teens across the globe, another sure sign that you are over using your SMS service is RTS (Repetitive Thumb Syndrome). 
  • While this activity may seem harmless to you and I, a study, conducted by Indore-based Mahatma Gandhi Memorial Medical College (MGMMC) on 150 youths aged between 18 and 25 years, reveals that those who frequently use SMS developed feelings of uneasiness, irrational anger and sleeplessness.
  • Shocking statistics from this study indicate that a good proportion of young people experience feelings of upset, rejection and anxiety if their text messages are not replied to.
  • The word ‘Textaphrenia’ is a term used to describe the action of constantly checking your mobile phone after sending a message, in anticipation of a prompt reply. Even though we all have a set ringtone to alert us of a new text message, a Textaphrenia sufferer will still insist on looking at their phone screen.
  • Ever had the feeling your phone has just notified you of a new SMS but there’s actually nothing there? If your answer is yes, then perhaps you can relate to some of the other symptoms and diagnose yourself with this latest technological addiction.
posted Feb 2, 2016 by Abhishek Maheshwari

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1. Kale 

A year ago's superfood is still a star this year and ought to dependably remain so. It is pressing in Vitamin C which is an awesome wellspring of cancer prevention agents, critical in securing the watery layer of your phones. Kale is likewise rich in caffeic corrosive, a part that can viably conflict with radiation and ensure the lymphocytes. 

 

2. Cod Liver Oil 

Specialists have archived that vitamin D3 secures the sensory system other than advancing calcium assimilation. Cod liver oil has heaps of D3 while conveying a sound proportion of omega-3 unsaturated fats to omega-6 unsaturated fats. The previous repairs greasy cell layers while the last advances aggravation in the body which is a major no-no. 

 

3. Turmeric 

This brilliant yellow zest is pressed with curcumin which an incredible cell reinforcement and hostile to growth property. Basically, turmeric acts as a DNA technician, repairing them so your body capacities better. It likewise advances the authoritative of iron to your platelets. The brilliant guideline while ingesting turmeric with your nourishment is to include a dash of dark pepper for expanded retention and adequacy! 

 

4. Almonds 

A little modest bunch of these a day can go far for your body. Almonds are pressing in vitamin E which ensures nerve layers and backs off the oxidizing of cells' fat films. Almonds are likewise rich in cancer prevention agents and they're incredible for offsetting an acidic body environment as they are one of only a handful couple of antacid nuts out there. 

 

5. Asparagus 

PDA radiation is known not the measures of glutathione in your body however worry not! These stinky sticks are pressing in glutathione AND selenium, both which are cell reinforcements equipped for repairing DNA, scattering pointless particles and expelling substantial metal from the body. 

 

6. Kelp 

For a combo pack of minerals, kelp (the green kind) is the go-to nourishment. They are additionally a brilliant wellspring of magnesium, a mineral that should be offset with calcium at a proportion of 1:2 for better calcium ingestion. Eat sparingly as you would prefer not to over-burden your body with excessively numerous minerals. 

 

7. Garlic 

We've heard such a great amount about utilizing garlic to discourage vampires however that is not whatever they can do! Garlic is loaded down with sulfur and this part advances detoxification in the body and in addition a transformation of vitamins and proteins. Garlic can likewise cut off mercury from fish and fish when cooked together. Cook it in some olive oil to upgrade retention. 

 

8. Grass-Fed Beef 

In case you're a red meat significant other, grass-encouraged cows ought to be your closest companion. Protein is fundamental for fixing mind harms from phone radiation yet to forestall a lot of iron being retained into your body, eat your meat with a decent serving of vegetables. On the other hand, decide on unfenced poultry. 

 

9. Artichokes 

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10. Entire grains 

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